Steward of strength

strength doesn’t come from what you can do, it comes from Overcoming the things you once thought you couldn’t.

-Rikki Rogers

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I am a wife to my amazing hubby, Dallas. Mama to a spitfire of a little girl, Jade. & a work from home health & wellness coach who is on a mission to use her gifts to help inspire other women to chase after their goals & dreams.

are you Wondering what i do, & how you can join me too?


ready to take the challenge?

You keep seeing all my posts talking about my online FIT CLUB groups & you’re probably asking yourself, WHAT IS IT?!?! Let’s talk about the benefits of joining a group, what it’s all about and why you are 99% more likely to succeed if you join one!


Portion FIx Nutritional Group.

This plan has taught me how to eat and why to eat certain foods. It can easily fit into anyone’s lifestyle and is also customizable and adaptable to fit your specific goals. Have some weight to lose but would like to get your nutrition in check before adding in workouts? This group is for you!


what is coaching all about?

The benefits of being an online health & wellness coach are endless. But some of my favorites are that I work from home, get to spend lots of quality time with my family & I get the chance to be financially secure without the stress of a regular 9-5 job.


 even the greatest was once a beginner. don’t be afraid to take that first step.

-Muhammad Ali


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