Posts in Anxiety
Weighted Blanket Review- PTSD, Anxiety & Depression

I've literally tried almost everything I could think of to get a better nights sleep. Essential oils, magnesium, potassium, valerian root, melatonin, ASMR Videos, prescription meds that lead to some even crazier dreams, therapy, meditation, prayer, reading, shutting off all electronics hours before bed, blue light blocking glasses, cbd oil... I mean you name it- I've tried it.

While some of those things have helped me here are there, nothing has been sustainable for me. I’ve just kept searching for something- literally anything to help with my sleep - until I found a weighted blanket!

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